How many times it happens you are reading something and after a couple of minutes you’re wondering what you were reading? I guess it won’t only happen when reading but also while talking to someone and even when driving your car!
I have to be honest that it happens a lot to me. Sometimes I have to re-read the same sentence twice because my mind was taking me to another place. It is strange, like my mind wants to go one and I am not ready for it. After a while, you notice that you are in another atmosphere and forgot everything of the last couple of minutes. I’m often wondering whether I am the only one who has this ‘experience’? When I am talking to someone, is he or she also getting lost in thinking about other things or is it just me? It is not that I do not respect what the other person is saying, but my mind wants to take the next step. Even if I am not ready for it. Before moving on, I want to make one thing clear. There is an important difference between losing your concentration in a discussion and just not being interested. When someone is not interested, that person doesn’t even start listening. When you are interested, you listen but your mind does not take note of what is being said. Maybe the other person has said something so important that your brain already starts processing ideas about this topic.
Most of the time, you are not concentrated because you did not empty your brain before starting a new task. Your brain is made for creativity and not for remembering stuff. If you try to remember all sorts of stuff, you’ve got a higher chance of being less concentrated. That is why I jot down my ideas as fast as I can in services like Evernote and Omnifocus. When I think of a topic for a blogpost, I store it in Omnifocus. By doing so, my mind is free to discover other interesting topics and to live with more focus. Need to call a friend when arriving at home, store it in Omnifocus and let it remind you at home. Simple things with an amazing impact! But after all, give your mind a break. In the rushing time we live in, you need to make time to take a break.
What can you do about it?
Take a break whenever you can.
Read about concentration and focussing on what you are doing at this moment. I recommend blogs like Time Management Ninja by Craig Jarrow and Productivityist by Mike Vardy. Or read the book from David Allen about GTD, this goes beyond our topic but will help you in being more focussed.
Do the things you like and enjoy. Passion leads to focus.